- Who is CALIBRATE built for?
- Engineers, product managers, consultants and founders who work 10+ hour days and have failed at generic fitness programmes before. The system is built around data, not motivation, specifically for people with demanding schedules and limited time.
- Why a 3-month minimum commitment?
- Real body recomposition takes time. The first month establishes baselines and builds the system. Months two and three are where the compounding effect of weekly adjustments produces visible, measurable results.
- What does the Calibration Assessment Report include?
- A full baseline analysis covering your body composition starting point, movement quality assessment, nutritional audit and constraint mapping around your actual work schedule. This is Week 0, before any training begins.
- How does WhatsApp support work?
- Your coach is reachable via WhatsApp on weekdays with a maximum 4-hour response window. This covers questions, adjustments and anything that comes up between weekly check-ins.
- How quickly can I start?
- Applications are open to everyone and Guhay reviews each one personally, usually within 48 hours. Because coaching is one-to-one, onboarding is paced to keep every programme's quality high. If there's a short wait when you apply, we'll tell you upfront.
- Do I need a gym?
- No. Programmes are built for gym, home gym, hotel gym or bodyweight setups. Your training is written around what you have access to, not what we assume.
- Is the consultation call really free?
- Completely free, and not a sales call. Guhay reviews your situation and tells you honestly whether the programme is the right fit for your goals and timeline.